This is my interactive 1 on 1 coaching with customized diet and FREE custom workout plan designed around your body and your personal needs!! No Cookie Cutters!!I Here is what you can expect, I start off by sending you a detailed questionnaire in order to get to know you, your body and your life style better! Then I create a custom diet and custom workout routine specifically tailored to your body and your preferences. We don't stop there, each week you will send me a detailed update in order for me to see how your body is reacting and progressing. I will make appropriate changes when needed so you can get the most out of your program!
Cant wait to start working with you!